Mental Health

Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.

Picture: Ray Wells

I lost the job I'd had for 23 years. My world fell apart but now I am glad

Losing her job left NOON editor Eleanor Mills at sea. But then she found a new path...

How I learned to stop snoring and start sleeping (more quietly)

Snoring, sometimes brought on by menopause, can affect our breathing, sleep and waking hours. Here, Jennifer Howze tells how she turned down the volume

Needed: Queenagers who benefitted from therapy

A hugely exciting opportunity has come our way and we need 10 Queenagers who have benefitted from therapy to be part of it

A review of my week at a top UK silent retreat

NOON founder Eleanor Mills experiences and reviews Sharpham House, one of the top silent retreats in the UK

Gratitude affirmations that don't sound like a greeting card

Science shows that expressing gratitude can actually improve our life. And it doesn't have to be airy-fairy to help

Picture: Getty Images

6 great tips to enjoy walking as a woman

Women have been walking in the wilds for hundreds of years. Here, what lessons they can teach us to enjoy walking as a woman

VIDEO: How to sleep better in midlife

Wondering how to sleep better in midlife? The answer may be in how you spend your days. Expert Heather Darwall-Smith reveals new thinking

Eleanor's Letter: Women's midlife revolution

There's a revolution in how women 50+ feel about themselves, changing the story from "decline" to "opportunity and optimism" – and here's how NOON is helping create it

When the midlife collision keeps coming...

Even when we think we've finally got midlife sorted, you have a week like the one I just had...

Eleanor's letter: Women supporting each other is a powerful thing

What Davina McCall showed me about 'sistering' plus how we can be better sisters to all women

The Queenager: Coming through the midlife darkness and into the light

Coming through the midlife darkness and into the light

The Queenager: The biggest risk in midlife is to take no risks at all

The biggest risk in midlife is to take no risks at all

Eleanor Mills

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by Eleanor Mills

Inspiration, community and joy to get you through the pinchpoints of midlife

Eleanor Mills

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by Eleanor Mills

Inspiration, community and joy to get you through the pinchpoints of midlife

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