Health and Wellbeing
Why we need more midlife women on our screens
The representation of midlife women onscreen is actually declining. To change it, we must work together
Picture: Getty Images
Understanding women's midlife weight gain
Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers
At 47 I was diagnosed with cancer - my local ladies running club saved my life
After a cancer diagnosis, Josie Lloyd discovered a group of running friends who helped her regain gallows humour and hope.
My life looked perfect in my 40s but I was falling apart inside...
The first half of my life was about being good, being approved of and being thin. It wasn’t until my marriage failed that I learnt what success really looked like, and how to nourish myself and the women I work with.
Picture: Louise Haywood-Schiefer
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.
Understanding life without children
Julia Bueno understands the challenge of losing a child as well as grappling with feelings associated with a childfree life. Here, she gives her insight
Would you rather be thin, or happy?
After dieting and purging for years, Daisy Buchanan asks what really matters
How I survived the pandemic & menopause as an entrepreneur
Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.
Picture: Getty Images
Bring a new dimension to walking in nature
Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.
