Mental Health
Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.

Gratitude affirmations that don't sound like a greeting card
Science shows that expressing gratitude can actually improve our life. And it doesn't have to be airy-fairy to help

Picture: Getty Images
6 great tips to enjoy walking as a woman
Women have been walking in the wilds for hundreds of years. Here, what lessons they can teach us to enjoy walking as a woman

Eleanor's Letter: Women's midlife revolution
There's a revolution in how women 50+ feel about themselves, changing the story from "decline" to "opportunity and optimism" – and here's how NOON is helping create it

When the midlife collision keeps coming...
Even when we think we've finally got midlife sorted, you have a week like the one I just had...

A review of my week at a top UK silent retreat
NOON founder Eleanor Mills experiences and reviews Sharpham House, one of the top silent retreats in the UK

Eleanor's letter: Women supporting each other is a powerful thing
What Davina McCall showed me about 'sistering' plus how we can be better sisters to all women

The Queenager: Coming through the midlife darkness and into the light
Coming through the midlife darkness and into the light

The Queenager: The biggest risk in midlife is to take no risks at all
The biggest risk in midlife is to take no risks at all

The key to a fulfilling midlife career – mastering your dance with fear and confidence
We know mid-life is a uniquely challenging time, but it’s also a key pivotal time. The choices you make now really matter. Author and careers coach, Laura Walker, shares insights from her award-winning research and what you can do to help yourself master the next steps.