Mental Health

Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.

After dieting and purging for years, Daisy Buchanan asks what really matters

Written by Daisy Buchanan

Picture: Getty Images

Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.

Written by Annabel Abbs

Sam Bussey was in midlife when she finally got the diagnosis that explained so much...

Written by Sam Bussey

Gret Batchelar's job in fashion was 'perfect'. Except she was exhausted, moody and had a stress-induced ailment.

Written by Gret Batchelar

Picture: Getty Images

The final stage of repotting your life is about practices that add up to big changes.

Written by Frances Edmonds

Picture: Getty Images

Discover the steps to repotting your life

Written by Frances Edmonds

Picture: Getty Images

Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.

Written by Frances Edmonds

Menopause has gone from a topic talked about in hushed tones to a full-on campaign

Written by Eleanor Mills

Pictures: Getty Images

Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.

Written by Annabel Streets and Susan Saunders

Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name

Written by Sachini Imbuldeniya

Reading can get your though the tough times in life, says Sam Baker, including menopause.

Written by Sam Baker

Picture: Getty Images

Lynn Ruth Miller has a satisfying life. She just needs to be touched.

Written by Lynn Ruth Miller